“We find that awareness is the root of Tai Chi Chih. Circularity is the fundamental ... softness and continuity are the essence ... it is the joy of movement.”
- Justin Stone´╗┐

Welcome to the Studio

The Tai Chi Chih Studio is dedicated to promoting Tai Chi Chih in the greater Portland area and beyond.

I like to call Tai Chi Chih a Body/Mind System that works from the outside in. The slow and gentle movements of Tai Chi Chih helps open the meridian channels (the same channels described in acupuncture) to increase the flow of chi by dissolving blockages that create stress and disease.

Consistent practice of Tai Chi Chih changes people on a deeply fundamental level, giving rise to the phrase “the Joy of Movement” says Justin Stone, the creator of Tai Chi Chih.